I am very fortunate to be able to help others in my line of work, and this is something I am passionate about I have had many jobs, and sometimes, in life, we question why things happen to us, but if I had not walked the path I had, I would not have finally found my dream profession.
I am a qualified BACPR Exercise Instructor which means that I specialise in exercising people who have had some sort of cardiac event or intervention. I am also a qualified GP Referral Instructor which enables GPs to refer people to me directly who have other ailments /illnesses and I can advise on correct exercises for these ailments. I am qualified in L2 Gym Instruction and Exercise to Music, as well as being a qualified Rosemary Conley Diet and Fitness Instructor before she disbanded her business.
I am fun, enthusiastic instructor who tries to make classes fun and effective. You are in safe hands, I work for the NHS as a Cardiac Rehabilitation Exercise Professional and am fully trained in Basic Life Support, CPR, and Defibrillation, as well as being First Aid Trained.
You also need to know:
I am obsessed with becoming
famous, only so that I can go on
Strictly Come Dancing!!
I am passionate about Football too (even qualified as a Coach and Referee
at Bisham's Abbey) and go to as many
games as I can. I even had the opportunity to lead my team out onto the pitch for a "special birthday"! Moments like these are priceless and by looking after our own
health and fitness, we can live longer
to enjoy more precious moments.