I am very fortunate to be able to help others in my line of work, and this is something I am passionate about  I have had many jobs, and sometimes, in life, we question why things happen to us, but if I had not walked the path I had, I would not have finally found my dream profession.

I am a qualified BACPR Exercise Instructor which means that I specialise in exercising people who have had some sort of cardiac event or intervention.  I am also a qualified GP Referral Instructor which enables GPs to refer people to me directly who have other ailments /illnesses and I can advise on correct exercises for these ailments.  I am qualified in L2 Gym Instruction and Exercise to Music, as well as being a qualified Rosemary Conley Diet and Fitness Instructor before she disbanded her business.

 

I am fun, enthusiastic instructor who tries to make classes fun and effective.  You are in safe hands, I work for the NHS as a Cardiac Rehabilitation Exercise Professional and am fully trained in Basic Life Support, CPR, and Defibrillation, as well as being First Aid Trained. 

ABOUT

You also need to know:
I am obsessed with becoming 

famous, only so that I can go on 

Strictly Come Dancing!!

I am passionate about Football too (even qualified as a Coach and Referee

at Bisham's Abbey) and go to as many

games as I can.  I even had the opportunity to lead my team out onto the pitch for a "special birthday"!  Moments like these are priceless and by looking after our own

health and fitness, we can live longer

to enjoy more precious moments.

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